well..lost another 1kg!! total up almost 3kg la turun since 19jun 2012 ari tu..I target utk turun 4kg utk sebulan..hehhee..harap2 tercapai..insyaAllah..
walaupun tadi sempat makan 4ulas durian yg taklah besar mane pun..
durian musang king ituuuu..hehehe
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